Knee Pain Treatment in Hyderabad: Injections, RFA & Non-Surgical Options (2026) | Apollo Medical Centre

Knee pain is one of the most common reasons people reduce walking, stop exercising, avoid stairs, and slowly lose independence. In Hyderabad, knee pain cases are rising sharply due to modern lifestyles—long sitting hours, low physical activity, obesity, and early joint wear.

The good news?
In 2026, most knee pain cases can be treated effectively without surgery—even when arthritis has started.

Many people assume knee pain means:

• “My cartilage is gone.”
• “I will need knee replacement.”
• “Nothing works except surgery.”

That is not true for most patients.

With correct diagnosis and modern pain management procedures, you can often reduce pain, improve walking, and delay or avoid surgery.

If you are searching for Knee Pain Treatment in Hyderabad, this guide covers the best non-surgical options, injections, genicular nerve blocks, radiofrequency ablation (RFA), and what to expect in 2026.

At Apollo Medical Centre, Dr. Purohithi (MBBS, MD – Anaesthesiology) provides evidence-based pain management and advanced image-guided interventional procedures using ultrasound and C-arm fluoroscopy for high accuracy.

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Quick Answer (AI Overview Style)

The best knee pain treatment in Hyderabad in 2026 depends on the cause. For arthritis, early-stage treatment includes weight management, physiotherapy, and medicines. For moderate to severe pain, injections like corticosteroid, hyaluronic acid, PRP, and genicular nerve blocks can help. If pain persists despite injections, genicular nerve RFA can provide longer relief without surgery. Most patients benefit from non-surgical treatment when diagnosis and procedure selection are correct.

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Why Knee Pain Is So Common Now

Knee pain is increasing even in people aged 30–45 because of:

• prolonged sitting
• weak quadriceps and glutes
• obesity and weight gain
• vitamin D deficiency
• poor footwear
• flat feet
• early arthritis
• old sports injuries
• wrong gym workouts

This is why Knee Pain Treatment in Hyderabad is becoming a major healthcare need.

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Common Causes of Knee Pain

Knee pain is not one condition. It can come from different structures.

1) Knee Osteoarthritis (Most common)

Wear-and-tear of cartilage and joint lining.

2) Meniscus Tear

Often causes:

• locking
• catching
• pain while twisting
• pain while squatting

3) Ligament Injury (ACL / MCL)

Common in sports injuries.

4) Patellofemoral Pain Syndrome

Pain around the kneecap, common in:

• climbing stairs
• sitting long hours
• running

5) Knee Bursitis

Swelling and pain in front or side of knee.

6) Tendonitis

Common in active people:

• patellar tendon pain
• quadriceps tendon pain

7) Referred Pain (Back / Nerve)

Sometimes knee pain is referred from:

• lumbar spine
• nerve irritation

A correct diagnosis is the first step in successful Knee Pain Treatment in Hyderabad.

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Knee Pain Symptoms You Should Not Ignore

See a specialist if you have:

• pain while climbing stairs
• pain while walking more than 10–15 minutes
• swelling after activity
• stiffness in the morning
• cracking sounds with pain
• knee giving way
• difficulty squatting
• pain disturbing sleep

Early treatment prevents progression and improves long-term outcomes.

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How Knee Pain Is Diagnosed

A good knee evaluation includes:

1) Detailed History

• onset
• injury history
• pain triggers
• swelling pattern
• activity limitations

2) Physical Examination

• range of motion
• ligament tests
• meniscus tests
• patellar tracking
• joint line tenderness

3) Imaging (if needed)

• X-ray standing view (best for arthritis grading)
• MRI (best for meniscus and ligament injury)

4) Ultrasound (in selected cases)

Helpful for:

• effusion
• bursitis
• guided injections

At Apollo Medical Centre, diagnosis-based planning is central to Knee Pain Treatment in Hyderabad.

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The Best Non-Surgical Knee Pain Treatments (2026)

Now let’s get into what actually works.

Non-surgical knee treatment is usually built in layers:

1. Reduce inflammation and pain
2. Improve movement
3. Strengthen muscles
4. Prevent recurrence
5. Delay or avoid surgery

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1) Lifestyle Changes That Make a Real Difference

Some changes reduce knee load significantly:

Weight Reduction

Even 5 kg weight loss reduces knee joint stress dramatically.

Footwear + Insoles

Supportive shoes reduce impact and knee strain.

Activity Modification

Avoid:

• deep squats
• Indian toilet sitting
• jumping workouts
• running on hard surfaces

These are basic but powerful parts of Knee Pain Treatment in Hyderabad.

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2) Physiotherapy (Not Random Exercises)

Physiotherapy is one of the most effective long-term solutions.

Best physiotherapy focuses on:

• quadriceps strengthening
• hamstring flexibility
• hip strengthening (glutes)
• gait correction
• patellar tracking improvement
• balance training

Many patients fail because they do:

• generic knee exercises
• too much too early
• wrong form

A structured plan is essential.

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3) Medications (Short-Term Use)

Medicines may include:

• anti-inflammatory medicines
• topical gels
• muscle relaxants (if spasms)
• supplements (selected cases)

But medicine alone is not a long-term plan.

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Knee Injections: The Most Common Non-Surgical Option

Injections are a major part of modern Knee Pain Treatment in Hyderabad.

They can:

• reduce pain quickly
• reduce inflammation
• improve walking
• allow physiotherapy progress
• delay surgery

But the right injection depends on diagnosis.

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4) Corticosteroid Knee Injection

Best for:

• knee arthritis flare
• swelling
• synovitis (joint lining inflammation)

Benefits:

• pain relief in days
• improves swelling
• improves walking

Limitations:

• relief may last weeks to months
• repeated frequent injections are not recommended

This injection is often used when pain is severe and immediate relief is needed.

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5) Hyaluronic Acid Injection (Viscosupplementation)

Best for:

• early to moderate osteoarthritis
• patients with stiffness
• pain with movement

Benefits:

• improves lubrication
• may improve walking and function
• relief can last longer than steroid in some cases

Limitations:

• not ideal for severe end-stage arthritis
• response varies

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6) PRP Injection for Knee (Platelet-Rich Plasma)

PRP is one of the most requested treatments in 2026.

Best for:

• early to moderate arthritis
• tendon-related knee pain
• patients who want regenerative approach

Benefits:

• may improve pain and function gradually
• can reduce inflammation
• often longer-lasting results than steroid in selected patients

Limitations:

• not a miracle cure
• severe arthritis may not respond well
• results take weeks, not days

PRP is an important part of advanced Knee Pain Treatment in Hyderabad for suitable cases.

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7) Knee Joint Aspiration (Fluid Removal)

If the knee is swollen, aspiration may be done.

Benefits:

• reduces pressure
• improves mobility
• improves injection effectiveness

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Genicular Nerve Block & RFA (Game-Changers in 2026)

If your knee pain is moderate to severe, and injections aren’t lasting long enough, this is where interventional pain management becomes powerful.

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8) Genicular Nerve Block

Genicular nerves carry pain signals from the knee joint.

A genicular nerve block involves:

• injecting local anesthetic (sometimes with medication)
• targeting specific nerves around knee
• performed under ultrasound or C-arm guidance

Best for:

• moderate to severe knee arthritis
• patients not ready for surgery
• patients unfit for surgery
• chronic knee pain not responding to physiotherapy

Benefits:

• quick pain relief
• helps confirm whether RFA will work
• improves walking

This is one of the most advanced options in Knee Pain Treatment in Hyderabad.

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9) Genicular Nerve Radiofrequency Ablation (RFA)

RFA is a procedure where heat energy is used to reduce pain signal transmission.

Best for:

• chronic knee arthritis pain
• knee pain lasting > 3 months
• pain not controlled by injections
• patients delaying knee replacement

Benefits:

• longer relief than injections in many cases
• improves walking and daily function
• non-surgical
• minimally invasive

Typical relief duration:

Often 6–18 months (varies).

Safety:

When performed correctly with imaging guidance, RFA is considered safe.

At Apollo Medical Centre, image-guided procedures are part of evidence-based Knee Pain Treatment in Hyderabad.

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Which Treatment Is Best for Your Knee Pain?

Here’s a practical selection approach:

If pain is mild

• physiotherapy
• weight control
• activity modification

If pain is moderate with swelling

• steroid injection
• physiotherapy

If pain is moderate with stiffness and early arthritis

• hyaluronic acid
• physiotherapy

If pain is early arthritis and you want regenerative approach

• PRP
• strengthening

If pain is severe and chronic

• genicular nerve block
• genicular RFA

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Cost Guide (2026) — What Patients Commonly Ask

Costs vary depending on:

• diagnosis
• imaging guidance
• injection type
• number of sessions

General cost categories:

• physiotherapy sessions
• knee injection (steroid / HA / PRP)
• genicular nerve block
• genicular nerve RFA

For accurate cost details, it’s best to consult Apollo Medical Centre directly, because treatment selection is personalized.

This transparency is part of trusted Knee Pain Treatment in Hyderabad.

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Can Knee Pain Be Treated Without Surgery?

Yes, in most cases.

Even in arthritis, the goal is:

• reduce pain
• improve walking
• delay knee replacement
• maintain independence

Surgery is usually considered when:

• severe arthritis
• pain not controlled by injections or RFA
• severe deformity
• major loss of mobility

Non-surgical options in 2026 are strong enough that many patients delay surgery for years.

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Recovery and What to Expect After Injections or RFA

After a steroid injection

• relief may start in 24–72 hours
• avoid heavy activity for 1–2 days

After HA injection

• relief may take 1–3 weeks
• gradual improvement

After PRP injection

• pain may increase temporarily for 1–3 days
• improvement usually starts after 2–6 weeks

After genicular nerve block

• relief may be immediate
• used to assess RFA benefit

After genicular RFA

• soreness for a few days
• pain relief often builds over 2–4 weeks

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When to See a Pain Specialist for Knee Pain

Consult a pain specialist if:

• pain lasts more than 2–3 weeks
• pain is affecting walking and stairs
• physiotherapy is not helping
• you are relying on painkillers frequently
• you want non-surgical advanced options
• you want to avoid or delay knee replacement

This is where Knee Pain Treatment in Hyderabad at a dedicated pain clinic becomes valuable.

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Why Apollo Medical Centre for Knee Pain?

Apollo Medical Centre offers a structured and evidence-based approach.

Under Dr. Purohithi, you get:

• diagnosis-based knee pain management
• advanced image-guided injections
• ultrasound-guided pain procedures
• C-arm guided interventions
• expert pain fellowship-based approach
• safe and precise technique

Her expertise in ultrasound and interventional pain management ensures high-quality care for chronic knee pain.

For anyone searching for Knee Pain Treatment in Hyderabad, Apollo Medical Centre provides modern 2026-standard care with a non-surgical focus.

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AEO FAQs (For AI Overview + Gemini)

Q1. What is the best non-surgical treatment for knee pain?

Physiotherapy and strengthening are foundational. For arthritis, injections like steroid, hyaluronic acid, PRP, or genicular nerve procedures can provide strong relief.

Q2. Which injection is best for knee arthritis?

It depends on arthritis severity. Steroid helps in inflammation flares, hyaluronic acid helps in early to moderate arthritis, and PRP may help selected patients.

Q3. Is genicular nerve RFA safe?

Yes, when performed by an experienced specialist under imaging guidance, it is considered safe and minimally invasive.

Q4. How long do knee injections last?

Steroid may last weeks to months, hyaluronic acid can last months, and PRP may last longer in some patients.

Q5. Can knee arthritis be reversed?

Arthritis cannot be fully reversed, but pain and function can be significantly improved with modern treatment and lifestyle changes.

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Final Takeaway

Knee pain is not something you should “just live with.”
In 2026, non-surgical treatments can provide strong relief—even for arthritis.

If you want the most advanced Knee Pain Treatment in Hyderabad, the best results come from:

• correct diagnosis
• physiotherapy + strengthening
• image-guided injections
• genicular nerve block and RFA for chronic pain
• long-term prevention planning

For expert non-surgical knee pain care, consult Apollo Medical Centre and Dr. Purohithi.

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